When someone suggests suspending the body in a straight line with the arms behind you holding onto a pull-ups bar or rings, the first question to ask would be—why? This move is called a back lever, ...

AFTER suffering an anterior cruciate ligament injury in Round 11 last season, Jake Lever says he is back on track with his rehabilitation, despite facing some minor challenges along the way.

AS ANY BUSY guy can tell you, there will be days when you miss out on your typical workout and be forced to adjust. You might not have access to a gym or the equipment you're used to training with—and ...

Add articles to your saved list and come back to them any time. AFL confirms the times for the round 23 fixture, including the Carlton v Collingwood blockbuster. Leigh Matthews slams the league for ...

I spend part of my life in the weight room coaching lifters, and the other part in a college classroom teaching care and prevention of athletic injury, fitness programming, and kinesiology. The same ...

CHAD Lever’s New Year’s resolution to get back in the swing of riding doubles and trebles begins at Wyong on Saturday — almost five months after he was badly hurt in a fall at Scone. The Port ...

MELBOURNE defender Jake Lever returned to training on Friday after a minor setback in his reconstructed left knee saw him leave the track early during Monday's session. Lever was back running laps at ...

Lever in Chelmsford in 1969. The 1977 tour of India "wasn't the best of times I had on a cricket field" • PA Photos In 1977, when John Lever played in a Test match in Chennai (then Madras), there was ...