During this year of COVID, some people I know actually learned to play bridge, went through all their closets, started a running regime, and got into great shape. But for most of us, this has been a ...
The research continues to show that the best “treatment” for back pain is exercise. But what do you do when exercising hurts your back instead of helps? This is one of the most common frustrations I ...
During this year of COVID, some people I know actually learned to play bridge, went through all their closets, started a running regime, and got into great shape. But for most of us, this has been a ...
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How to improve posture and reduce back pain?
One of the most common health complaints of modern life, affecting students, professionals, homemakers, and even children is back pain. The major contributors that cause back pain are prolonged ...
Michael Thacker consults to Salaso Healthcare Solutions. He receives funding from Medical Research Council (UK) Joanne Marley and Suzanne McDonough do not work for, consult, own shares in or receive ...
The knees and back work together to support movements like walking or playing tennis. When one of these areas becomes painful, it may place strain on the other. Injuries, poor posture, or arthritis ...
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