Cooking a simple meal involves a lot of movements that could strain the back. Lifting a pot filled with water to boil pasta. Standing at the counter chopping vegetables. Bending forward to put pans in ...

Welcome to another episode of back to cooking basics with blair. In this episode, I'll show you how to make the perfect grilled hamburgers first. You need the ingredients start with ground beef, ...

This is back to cooking basics with blair. In this episode, I will show you how to make the perfect pork tenderloin first. I will show you how to prepare it on the grill. Like this one here you can ...

WBAL-TV digital editor Blair Young is back with another episode of "Back to Cooking Basics with Blair." In this episode, Blair steps up the difficulty a little bit with his fried rice recipe. He shows ...

WBAL-TV digital editor Blair Young is back with another episode of "Back to Cooking Basics with Blair." In this episode he shows you three different ways to make delicious fried chicken tenders.

Cooking can be a physical activity - bending, lifting, twisting just to boil a pot of pasta. For people with back pain, it can also require a lot of wincing and moaning. NPR's Pien Huang tells us ...