If your back and shoulders feel achy after a long day, you don’t have to just “suffer through”. Stretches for upper back pain can speed relief naturally. And they may even improve your posture, too!

Lauren wishes more information was printed on tampon and sanitary towel boxes WHEN Lauren Jolly, 39, felt a dull ache in her lower back, she thought it must be because she had moved house. But really, ...

Bees are beloved as pollinators and dreaded for their painful stings. But their venom is also hailed by some for medicinal qualities that lessen the impact of chronic pain. The finding that bee venom ...

There’s a reason they’re called laptops—and so many of us these days are using them, working from home, sunk deep in the sofa, or leaning over them at awkward angles on the dinner table. We’re doing ...

Whether it's a sprain, a dull ache or burning sciatic pain that moves down your leg, most of us will suffer back pain at some point. In many cases, it's a short-term problem, caused by a strain ...

If you’re reading this hunched over on the couch, or propped up on pillows in bed, you can bet there are lots of people in the same situation. With much of the country working from home, and probably ...

Almost 620 million people across the world are living with lower back pain, according to the World Health Organization. It's the leading cause of disability worldwide, but in most cases, it can't be ...

Expert advice from Dr Zoe Williams, our resident specialist and NHS GP Q: AN seborrheic keratoses give you back ache? My back is covered in it and I’m getting pain from about where my lungs are up to ...

A fan, specialized creeper and ample work space speed up potentially tedious repairs under a vehicle's dashboard. This topic may not be "front-of-mind" for some tire dealers and service shop owners, ...

WHEN Lauren Jolly, 39, felt a dull ache in her lower back, she thought it must be because she had moved house. But really, other signs had already alerted her to the truth that she was terrified to ...