Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Brain fog. Forgetfulness. Low energy. These symptoms can sneak up on you, making even the simplest tasks feel overwhelming. What if the missing link was something as fundamental as Vitamin B12? This ...

Experts used to think that cognitive decline was an inevitable part of aging, but a growing body of research is finding that lifestyle factors like exercising and a healthy diet may delay the process.

Among healthy people over the age of 75 who have the genotype associated with higher risk for Alzheimer's, low levels of vitamin B12 are associated with significantly worse performance on memory ...

If someone has a vitamin deficiency, it means they are low in a vitamin. Therefore, if someone is low in B12, it means they have a B12 deficiency. This is not good as the body needs vitamin B12 to ...

Q. I had five falls in 14 months and injured myself each time. Concerned about this, I went to a neurologist. In addition, my memory was shot, and I could not focus on anything. He put me through ...

Some medical professionals are using "nutraceuticals" — like vitamin B12 — to help those with neurological and memory disorders. For people with neurodivergence, pharmaceuticals can help manage or ...

Australian researchers have stumbled upon findings that show that taking folic acid and vitamin B12 supplements can prevent memory loss in people over 60. The team of researchers, based at several ...

Lacking in a vitamin may not seem like something serious until it begins to affect your life. Having a low mood, little to no energy or suffering with brain fog could be associated with low B12 levels ...

VITAMIN B12 deficiency symptoms can develop if a person is lacking B12 from their diet. Left untreated, the condition can lead to serious long-term complications, so it’s important to recognise all ...