Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

B vitamins are a group of eight essential nutrients that play roles in many organs and bodily systems. They help with various functions, including creating energy from food, producing blood cells, and ...

Vitamin B12 is responsible for multiple functions in the body. Vitamin B12 works together with folate in the synthesis of DNA and red blood cells. It is involved in the production of myelin sheath ...

Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population. Cardiologist Dr. Alok Chopra highlights B12's crucial role in energy production, DNA ...

If a person does not get enough vitamin B12, a doctor may suggest supplements containing more than the daily recommended dose. The body does not store excess vitamin B12, so taking extra is not ...

Fatigue, a sensation of pins and needles, and weight loss are common indicators of a vitamin B12 deficiency. However, two symptoms that manifest in your mouth could also hint at a lack of this vital ...

Vitamin B12 is an essential nutrient that plays a very important role in supporting important bodily functions, including red blood cell production, nerve function, and DNA synthesis. Anaemia, ...

As much importance as we place on preventing chronic health conditions like cancer, heart disease, diabetes and fatty liver disease, it is as important to take proper care against the risk of ...

Vitamin B12 is an essential nutrient that is involved in numerous bodily functions. Vitamin B12, also known as cobalamin, ...

Vitamin B12 is a crucial nutrient that your body requires to complete several essential functions. It supports bone health, assists in the formation of red blood cells, improves energy levels and ...

There are several warning signs that you might be suffering from a vitamin B12 deficiency, and one of these may appear in a ...