Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
New guidelines overhaul federal dietary advice. Americans are urged to avoid added sugar and cook more meals at home.
CBS News reports that the Trump administration has unveiled new dietary guidelines for Americans that call for "prioritizing ...
Cooking from scratch and avoiding ultra-processed foods like pre-packaged sandwiches and protein bars could help people lose twice as much weight, a study has found. Ultra-processed food (UPF) is ...
There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. (Dan Kitwood ...
Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...
Share on Pinterest Struggling to lose weight? Discard the ultra-processed foods, a new study suggests. Image credit: kanonsky/Getty Images People whose diet contained fewer processed foods lost more ...
When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting that cutting down on processing could help ...
Vidya Balan revealed that she follows a "No Raw" food diet, which involves consuming only cooked meals to minimise the risk of foodborne illnesses ...
New dietary guidelines have been released by the federal government. Updated every five years, they emphasize more protein ...
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