Processed foods are often portrayed as harmful or unhealthy, but many beliefs about them are based on myths rather than facts. The term “processed” includes everything from canned vegetables to bread, ...
Despite its widespread use, "ultra-processed" food does not have a universal definition. U.S. Health and Human Services Secretary Robert F. Kennedy Jr. said he’d like to define it by April. So far, ...
Like many others, I began this year with a goal - to start eating better, and hopefully feel better in myself. My diet previously wasn't poor, by any means, but it could have benefited from a bit of ...