Feeling the strain of marathon training? Here’s how to know whether you’ve hit the gas too hard and need to ease off.
Monitoring your body provides valuable information on your adaptation to training, your risk of injury or illness, and your readiness for the next hard training session. The right data can help ...
Khamzat Chimaev has a coach dedicated to monitoring his recovery. | 📷: Chris Unger/Zuffa/Getty Khamzat Chimaev sometimes needs saving from himself. Chimaev (14-0) is set to challenge Dricus Du ...
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