Part II of this series described four basic types of self-esteem. They result from understanding it as a relationship between two factors—namely, competence and worthiness. This two-factor theory of ...

What does it mean for someone to be truly authentic? And how many people do you know actually fit that description? Do you feel that you’re authentic? Let’s take a look at what this word truly ...

Being your authentic self — being true to who you really are — is often cited as one of the most important aspects of living a well-balanced life. But the desire to fit in with the group or to avoid ...