People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. The ancient practice of blowing through a conch shell could help to ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnea (OSA), according to a small randomized controlled trial ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just that—with surprising results. Participants in a study with sleep apnea ...