If you grew up feeling unsafe or unloved, your adult relationships might carry those same fears. The good news is that you ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

Our attachment styles are deeply ingrained by the time we reach adulthood. As mentioned in the previous post, attachment style is developed even in utero, and it is fostered throughout our early ...

Our relationships with our parents lay the foundation for our future connections with others, shaping the way we navigate emotional bonds well into adulthood. Attachment expert, author, and therapist ...

From fear of vulnerability to an overwhelming need for reassurance, our attachment styles often stem from the ways we were cared for as children. Understanding these patterns, where they come from and ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...

Attachment styles are a dating tool many of us have heard about, but how many people actually know the ins and outs of their personal category and, better yet, apply it to their real-life romantic ...