Elliptical machines are one of the best ways to exercise, a worthy addition to your home gym. Efficient and highly effective, the device provides a full-body workout without totally ravaging your ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE IN search of an effective and joint-friendly way to elevate your cardio game, you're in the ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

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The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity workouts like HIIT classes, spinning and running aren’t for everyone. There are ...

We compare two top at-home elliptical machines. Setting fitness goals is the first step to getting fit. However, finding the ...

Since leaving her work to be a stay-at-home mom, she has greatly missed having access to the gym that was at her work. She primarily used small free weights, and the elliptical machine. With the MN ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

The Bowflex Max Total 16 is an elliptical machine for small spaces. It has a lot of great features, but its physical size has to be its No. 1 draw. Don't discount the amount of space a good piece of ...