Have you ever had someone say "I'm fine" (when they are clearly not) or a co-worker who "forgets" to do something you asked them to do (when they obviously just don't want to do it)? Those are ...

Learn effective boundary-setting techniques. Source: Photo by Los Muertos Crew from Pexels Dealing with a passive-aggressive co-worker isn’t easy, especially when you’re a sensitive person. Because of ...

Simply put, assertive communication is honest and direct communication. It includes statements of thoughts, emotions, beliefs and opinions. Assertiveness which is respectful of others is generally ...