Two of the most popular workout apps on the Apple Watch just got a much-welcome upgrade.

Strava and Komoot Apple Watch apps have been updated to support proper offline navigation with a watch, handy for runs, rides ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

It’s not quite a coach and not quite an essential fitness tool, but Apple’s latest foray into the fitness tech world does want to be your “Workout Buddy.” The aptly named feature is powered by ...

The Apple Watch tracking your steps and movement throughout the day is useful, but there are many more metrics to know. Your Apple Watch collects even more data about you that you'll surely find ...

Apple, an American technology company, is enhancing its Fitness+ platform with new programs and challenges aimed at ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

If you have an Apple Watch on your wrist or have played around with the popular smartwatch before, odds are you're familiar with how much technology is packed into this small devi ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, I’ve had the privilege of witnessing and gear-testing plenty of ...

Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...