FARGO - Women's bodies are a lot like snowflakes - no two are exactly the same. But they do tend to fall into four basic body shapes and, like clothing styles, women's exercise routines can be ...

Many women struggle to acquire body shapes they admire not knowing that some of the remedies they use have long-term consequences. Most yearn for curvy looks, model like figure or athletic type that ...

Let’s be real: if you’re apple-shaped, activewear can be a struggle. Everything hugs the wrong places, rides up when you’re just trying to stretch, and somehow manages to highlight your stomach more ...