Anger is a natural and often necessary emotion that everyone experiences. It can serve as a powerful motivator to address wrongs and instigate change. However, when anger is mismanaged or left ...

“If she didn’t say that I wouldn’t have hit her.” “If he didn’t cut me off I would never have chased after him!” “My father is to blame for my problems with anger.” These are just a few examples of ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

Anger is a natural emotion that, when listened to, provides us information about ourselves — other feelings, our expectations, and our core desires. Delving into the greater meaning of this message ...

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