Justin Bieber says he’s ready to put in the work when it comes to his “anger issues” amid ongoing mental health concerns. In a new post shared on Instagram on Saturday, the 31-year-old wrote candidly: ...

Justin Bieber has issued a response to speculation about how he’s doing in an Instagram statement posted early Monday morning. “People keep telling me to heal,” he wrote. “Don’t you think if i could ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

I specialize in DBT, CBT, anger management with a focus on spirituality. You matter, lets talk about it! I am a licensed professional who has over 15 years of experience in the mental health field.