Does your child scream, clench their fist, and grind their teeth when you say no to their demands? Well, instant meltdowns and getting aggressive are quite common among younger kids. Such tantrums ...

It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

"12 week anger management group to help men and women develop appropriate skills for managing anger . " "12 week anger management group to help men and women develop appropriate skills for managing ...

I specialize in DBT, CBT, anger management with a focus on spirituality. You matter, lets talk about it! I am a licensed professional who has over 15 years of experience in the mental health field.