Anger is a slippery slope. It’s easy to slide into a moment of rage and let words fly like daggers, unaware of the permanent scars they might leave. We’ve all been there—grasping for the most hurtful ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

People are angry right now. Our world has changed dramatically in the last six months, and people are reaching a boiling point. It began with the pandemic. A lot of people were afraid, and that fear ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger serves an important function: it shows up when something we care about has been harmed, or has the potential to be harmed. This harm can be either real or perceived. Because of its protective ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...