The shoulder muscles are responsible for maintaining the widest range of motion of any joint in your body. This flexibility is also what makes the shoulder prone to instability and injury. Muscles, ...

You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...

Background The re-injury rate of the hamstring muscle group is reported as high as 12%. This emphasises the need for better testing procedures when considering increasing the workload or allowing a ...

Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...