People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

Amla is a fruit that is deeply cherished by everyone for its numerous nutritional and health benefits. In fact, many of us might have experienced our parents continually telling us to eat this fruit ...

Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning “the sustainer,” amla has been used for centuries for its incredible ...