Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

Amla also known as Indian gooseberry, is incredibly healthy and has been used in traditional medicine for centuries due to its high nutritional value. Rich in vitamin C, antioxidants, and ...

Walk into any health store and you’ll see shelves stacked high with capsules, powders, gummies, and drinks promising better ...

Is Amla good for diabetes? Yes, eating amla (Indian gooseberry) every day can control your blood sugar levels and promote healthy weight loss. So, make sure to add amla into your daily diet to treat ...

Health benefits of amla: Research suggests that regular consumption of amla may not only enhance immune function but also mitigate the risk of chronic diseases associated with oxidative stress (Image: ...

Amla, or Indian gooseberry, has long been treated as a quiet powerhouse in Indian kitchens. Rich in vitamin C, antioxidants, and plant compounds that .

It is rightly said, "Ek amla, anek faydey" (meaning one fruit, many benefits) for amla is a miracle fruit that holds the place of pride in Ayurveda. It is neon-green in colour and has an unusual taste ...

Due to bad lifestyles and irregular eating habits, people are falling prey to serious diseases like diabetes. The number of diabetes patients in India is increasing very rapidly. Every year, about 10 ...

Amla, or Indian gooseberry, is a versatile ingredient in Indian cuisine. Consuming one amla daily may significantly boost immune system health. Amla is high in fiber, promoting better digestion and ...

In Ayurveda, Amla is said to be a fruit that gives eternal youth. This means that people who eat Amla daily remain young forever. Amla is considered beneficial for the eyes, hair, skin, and stomach.

Amla or Indian gooseberry has long been associated with endless health, skin and hair benefits. One of Ayurveda's most prized fruit, amla is light-green in colour and about the size of a plum. Being a ...