Add Yahoo as a preferred source to see more of our stories on Google. Almond milk and oat milk side by side - beats1/Shutterstock Dairy-free and plant-based milks seem to be all the rage lately.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

It seems like there's a plant-based milk made out of seemingly everything these days, from almond, to macadamia, to even peas. These dairy-free alternatives have become more popular in recent years ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Whether you’re making a smoothie, adding a splash of creaminess to your morning coffee, or baking a vegan-friendly treat, there’s a good chance you’re reaching for almond milk. The non-dairy milk ...

Dear Dr. Roach: Everyone in my family except for me has converted to using almond milk instead of cow's milk. I just saw something on the internet that says almond milk is possibly the worst ...

DEAR DR. ROACH: Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond milk is possibly the worst ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...