Ballet student Shareen Ross, 64, puts on her ballet shoes at Align Method, a non-professional ballet studio for adults. (Jason Armond / Los Angeles Times) At Pico and La Cienega lies a glass door. As ...

SANTA MONICA, Calif. – There are thousands of podcasts out there, but for Aaron Alexander to stand out he likes to start each episode of the Align podcast with a breathing exercise and jumping into ...

7NewsDC — A few weeks ago we spoke with movement coach and author Aaron Alexander about the impact our posture has on our health, so we had to have him back to start helping us heal all that pandemic ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICAGO — Celebrity movement coach Aaron ...

At Pico and La Cienega lies a glass door. As you enter, the smell of sweat intermingles with the tittering of classical piano music. In the waiting room, a smattering of people are adorned in every ...