You know that feeling when you have a glass oor a cocktail before bed and suddenly feel perfectly drowsy? It seems like alcohol is doing you a favor, helping you unwind and drift off to sleep faster ...
After the pandemic, many people chose to reevaluate their relationship to alcohol. Reframe, a neuroscience- and psychiatry-based app, was launched in 2020 to help people cut back or quit drinking ...
Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...
FRESNO, Calif. (KFSN) -- April marks both Stress Awareness Month and Alcohol Awareness Month, prompting local health professionals and service organizations to spotlight the effects of alcohol abuse ...
Here’s another reason to try “Sober October” — a UK psychiatrist is warning about a “middle-aged drinking epidemic” that can raise the risk of cancer and even early death. “I see many men and women in ...
DEAR DR. ROACH: My 66-year-old husband recently received a diagnosis of heart failure with preserved ejection fraction. He is 5 feet, 7 inches tall, and weighs 270 pounds. He is treating his fluid ...
The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...
“Mom, I need to drop my classes this semester. I had a really bad stomach flu and I can’t get caught up. I hope you understand.” You are concerned by this message. Your college student, Ben, also ...
The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health benefits. People who take on the Dry January challenge vow to go alcohol-free ...