BLOOM (TAMPA) – In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, and the ...

A "detox" does not mean extreme fasting or juice cleanses, but rather simple recovery strategies that help the body return to ...

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on ...

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

Alcohol detox depends on how much and how often a person drinks, as the liver needs time to process alcohol. Most tests ...

New Year’s resolutions often revolve around self-improvement, and for many, that means cutting back on alcohol or completely detoxing. While detoxing can seem daunting, there’s a growing interest in ...

After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and ...

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