Aging results from cellular damage, inflammation, and environmental stressors. A diet rich in antioxidants, vitamins, and ...

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

“As we get older, we are more physically vulnerable to complex medical problems and chronic health conditions,” said Regina ...

Having the right DIY plumbing tools at home makes it easier to handle everyday plumbing problems before they turn into costly ...

75 Quotes About Aging Gracefully and Powerfully originally appeared on Parade. Aging is a natural progression of life, but it can sometimes be difficult to adapt to all the changes that come with ...

While genetics and luck play their part, the real secret lies in seven seemingly insignificant daily decisions that compound ...

Even if we eat lots of veggies and exercise that 45 minutes a day, Father Time catches up with all of us. I’d be disingenuous to say that the following tips will make your old age “the golden years.” ...

Admittedly we’ve all wondered how Jennifer Aniston looks absolutely stunning at 56. It seems like she never has a bad hair or beauty day! While Hollywood is often – and very unfortunately – drowning ...

Jennifer Aniston opened up about aging "gracefully" in a new interview. "I have an eternal fountain of optimism and positivity. Call it youth if you want," she said. She also shared that she ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Aging gracefully may sound simple, but rarely does it come as effortlessly as we ...

For months, people have been commenting on how great Kris Jenner looks lately while questioning what work she had done to make herself look decades younger. Well now the famous momager is opening up ...