Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...

Adults age 65 and older who completed five to six weeks of cognitive speed training and who had follow-up sessions about one to three years later were less likely to be diagnosed with dementia, ...

A large, long-term study found that playing a brain training video game may help protect the brain against dementia for decades. Experts say the findings are the strongest evidence yet that cognitive ...

A computer-based cognitive training program focused on speed of processing — reinforced with periodic booster sessions — reduced the risk for Alzheimer’s disease and related dementias (ADRDs) by 25% ...

Adults age 65 and older who completed five to six weeks of cognitive speed training - in this case, speed of processing training, which helps people quickly find visual information on a computer ...