Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Adult coloring books have gotten popular to the point that they've driven demand for colored pencils. So it’s no wonder that you can now find books featuring everything from Lisa Frank’s ’90s ...

Adult coloring books online are one of the hottest new trends right now – largely because they take us back to feelings from our childhood. Those feelings bring us back to a time of peace and clarity ...

Within the last decade adult coloring books have surged in popularity. The vast selection available today includes abstract images, mandalas, and your beloved characters ranging from Marvel to Disney, ...

After all the projects that you have had piled on your desk at work and the stress of coming home to find out that the kids have not been doing what you thought they were, there comes a point that you ...

Adults getting into the coloring craze may find it tricky to create beautiful works of art. Here are some tips to take your coloring book pages from preschool to Picasso. Photo/Video: Carly Marsh/The ...