The air seems to get even colder and drier in the wintertime. If your humidifier isn’t already working overtime to manage the humidity in your home, this may be the time to bust it out — particularly ...

You might have seen the TikTok videos of people adding salt to water for hydration. But what does drinking salt water do? Does sodium help with hydration? We’re here to break down if you should add ...

Walk into any grocery store or gourmet shop and the variety of salts can be dizzying. Colorful paper boxes, large plastic tubs, palm-sized glass jars, even transportable tins for single servings of ...