Over the past 20 years, many studies have investigated the effects of acute aerobic exercise on cognitive performance. In recent years, meta-analyses of data from these previous research studies have ...

Over the past 20 years, many studies have investigated the effects of acute aerobic exercise on cognitive performance. In recent years, meta-analyses *1 of data from these previous research studies ...

Just 10 minutes of exercise each day can halt bowel cancer growth and speed up DNA damage repair, a study has found.

In a new review of the effects of acute exercise, researchers not only summarize the behavioral and cognitive effects of a single bout of exercise, but also summarize data from a large number of ...

If you have acute bronchitis, a temporary condition, resting may be the best thing for you. If you have chronic bronchitis, a long-term condition, you may want to establish a go-to exercise program to ...

Thirty minutes of moderate-intensity aerobic exercise in the morning improves the cognitive functions associated with better decision-making for the rest of the day, according to a new study by ...

Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself as a leading figure in the study of exercise as medicine. One avenue of ...

Background Clinical guidelines recommend pregnant women without contraindication engage in regular physical activity. This is based on extensive evidence demonstrating the safety and benefits of ...

Objective To systematically review, summarise and appraise findings of published meta-analyses that examined the effects of caffeine on exercise performance. Design Umbrella review. Data sources ...

Just 20 minutes of exercise is as good as a coffee for our working memory, according to a new, first-of-its-kind study. Share on Pinterest Exercise may be just as good, if not better, than coffee for ...