A new article published by the Canadian Medical Association reports getting 150 minutes of moderate physical activity each week can increase an older person’s independence, as well as cognitive and ...

Flu activity has declined nationwide for the third consecutive week, new CDC data shows. While hospitalizations, emergency department visits and test positivity rates are trending downward overall, ...

BEFORE THE PERSON IS EXPOSED. COVID AND THE FLU SHARE MANY OF THE SAME SYMPTOMS. IN THIS SEASON, THERE IS A NEW AT HOME TEST THAT CAN TELL YOU WHICH ONE YOU HAVE. AVERAGE BETWEEN 10 AND 40 BUCKS. YOU ...

New moms are being strongly encouraged to engage in at least two hours of moderate to vigorous physical activity each week in the first three months after giving birth, according to new guidelines ...

Influenza hospitalizations in Ohio reached 515 for the week ending Jan. 31. That is 101 less than the previous week, according to the Ohio Department of Health. Hospitalizations in Ohio for RSV (288) ...

According to the Centers for Disease Control and Prevention, 11 states reported having ‘very high’ flu activity, including Alabama. That’s up from seven states reporting that same level of activity ...

Being physically active for just a couple of days a week may be the key to boosting health, researchers said Wednesday. People who follow a “weekend warrior” approach and participate in at least ...