If counting steps is your thing, the Fitbit One has you covered. It will also track your sleep and help you log calories and other exercise, but for these non-step activities, Fitbit One can be ...
If social makes things better, the Jawbone Up might be the tracker for you. It's easy for friends with the device to motivate you. But for "non-step" activities, you may need to do manual logging.
As we tick into 2025 you might be thinking about doing Dry January and getting out in the cold for a few runs, or maybe want to fire up that long-dormant gym membership and feel good with some ...
Corneel Vandelanotte receives research funding from the National Health and Medical Research Council, the Australian Research Council, the National Heart Foundation of Australia, and the Medical ...
After an intense CrossFit session this past June, I grabbed my phone and started tapping and swiping to record my health stats for the day. That’s when I noticed I hadn’t met my step goal. There I was ...
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