We tend to think of aging in terms of “less” but what if it could be “more?” More creativity, more new experiences, more opportunities to contribute or find a new purpose. What if you simply take ...

Two new studies demonstrate how community-based group learning experiences can significantly improve older adults’ active aging and health-promoting lifestyle behaviors by combining practical health ...

Participants listen to a presentation on the health care industry during a previous Active Aging Week. Participants listen to a presenter during a garden walk as part of a previous year's Active Aging ...

The days grow longer and the weather warms, spring is the perfect time for older adults to refresh their routines and get moving again. Staying active doesn’t have to mean intense exercise - simple, ...

The CSI Active Aging program is ready for 2020. Classes at all sites start the week of January 13. The Rupert classes, taught by Alice Schenk, meet at 8:00 a.m. or 9:00 a.m. on Mondays, Wednesdays, ...

Classes for Forever Young, an active aging wellness program designed to help older adults stay strong, confident and connected, will begin May 5 at the Grand Island Public Library.