Acroyoga, a partner-based yoga combining acrobatics and yoga with massage, requires core strength, flexibility, trust, and expert guidance. Types include elemental, solar, and lunar. Benefits include ...
Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...
There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...
How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...
Traditional yoga has reinvented itself, adapting to modern times with more artistic and visually stunning poses. Acroyoga is a discipline that combines traditional yoga with acrobatics, resulting in a ...
Developed in California in 2003%2C AcroYoga blends yoga%2C acrobatics and therapeutic massage The discipline develops strength%2C flexibility and balance%2C in addition to trust and community ...
Sometimes, downward dog just isn't enough. That's when some yoga practitioners take their poses a little higher — about 3 feet off the ground. In AcroYoga, a physical practice that blends yoga and ...
Acroyoga, a combination of acrobatics, Thai massage, and partner yoga, is slowly infiltrating Boston’s fitness scene. This summer, Boston hosted its first AcroYoga festival, and more and more studios ...
Acroyoga, a combination of acrobatics, Thai massage, and partner yoga, is slowly infiltrating Boston’s fitness scene. This summer, Boston hosted its first AcroYoga festival, and more and more studios ...