There is a higher risk of gastrointestinal problems when taking zinc on an empty stomach. Without the presence of food, any irritant, like zinc, has direct contact with your stomach lining. This can ...

You blame your chronic bloating, constipation, and slow digestion on stress, poor eating habits, or getting older, but these digestive issues might be early warning signs of thyroid dysfunction that ...

Vitamin B12 deficiency can affect blood, nerves, mood, and memory, not just energy levels Symptoms may appear even when blood tests seem normal, especially in older adults Absorption problems, not ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...