Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...
Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...
Some social media trends are a bit questionable (hello, Sprite chug challenge). Others may be worth paying attention to. Take gua sha. This practice, which involves scraping your skin with a coin, ...
From eye-catching serums to breakout-fighting masks, we've seen plenty of skin care products and techniques go viral on social media. However, one of the latest trends to take over isn't actually a ...
Aileen Moy, DACM, LAc, LMT at the Yinova Center tells Teen Vogue, “[Gua sha] — a technique that is instrument-assisted, unidirectional scraping/press-stroking on a lubricated area of the body — helps ...
Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...
Between the shiny, millennial-centric brands delivering fresh drops through your letter box, the more established, cult buys and the indie outfits selling a fine line in 'natural and organic' products ...