Cassidy Thompson on MSN

AB challenge | Intense ab workout

Take on this AB challenge to strengthen your core and tone your abs! This intense ab workout can be done at home with no ...
Cassidy Thompson on MSN

Ab challenge: 200 mountain climbers, 100 sit-ups & more – crush your core!

Take on this intense ab challenge to strengthen and tone your core before the new year! Complete 200 mountain climbers, 100 ...
Yahoo

I tried the 200 rep ab challenge – it left my midsection feeling five times stronger

Despite doing strength training four times a week, recently I feel my abdominal area has become somewhat neglected. Since last year I’ve been saying to my partner “I’ll add some ab exercises onto the ...
Yahoo

The best ab workouts you can do for free, from anywhere

Whether you have just a few minutes during your lunch break or prefer longer sessions with added resistance, we've curated a collection of the best ab workouts for you to try. But before you roll out ...
PopSugar

I'm Shocked That This 5-Minute Ab Workout Made Me Feel Stronger After Just 2 Weeks

While looking through YouTube I found this five-minute ab workout from, NASM-certified personal trainer, Jibby of Studio Jibby. I was drawn to the fact that it didn't require much of a commitment — ...
PopSugar

5 Trainer-Led Ab-Workout Programs You Can Stream at Home

Improved posture, core stabilization, and the ability to easily bring all of your grocery bags into the kitchen (in one go) are a few important reasons to improve core strength. However, you can't ...
Women's Health

30-day ab challenge: 'I trained my core every day for 30 days, here are 8 things I learned'

Training your abs is considered such a fundamental part of fitness routines nowadays that some of the best gyms host workout classes dedicated solely to strengthening your core. But for those of you ...
Bustle

The Best 10-Minute Ab Workouts From Pamela Reif

If you’re in the mood to do a quick but effective core-strengthening session, look no further than Pamela Reif’s ab workouts on Youtube. They’re short and simple, but they really do the trick. In her ...
Naija Gist - Latest

Can Your Abs Handle the Corkscrew Hollow Rock Challenge?

Too many abs routines are uninspired and, frankly, boring. Building up a strong core is important for more than just your mirror muscles, so your training should be more than just a tacked-on ...
Women's Health

‘I Did Alexis Ren’s 10-Minute Abs Workout Video For 3 Weeks—And I’m Not Stopping’

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I love working out, and a good workout challenge is even better. When I had ...
WESA

Montana Mom's Ab Challenge Becomes A Phenomenon

Robyn Mendenhall Gardner was amazed when what started off as a monthlong ab workout challenge between friends and family caught fire on the Web. The Montana mother of eight told Shots she came across ...