For millions of people living with ADHD, the most basic daily activities can feel like climbing Mount Everest. While neurotypical individuals might breeze through tasks like making the bed, washing ...
Do you often struggle to complete tasks? Do you frequently feel overwhelmed by your environment and find yourself easily distracted? If you have attention-deficit ...
The executive function skill (EF skill) I am focusing on this month is task initiation, which is the ability to get started on various tasks (Mutti-Driscoll, 2024). As a reminder, EF skills are ...