ADHD can affect focus and task initiation, including difficulty responding to a single email.

Do you ever face a task that you know you need to do but feel frozen to begin? Can you begin something but feel unable to complete it? Many people with attention deficit hyperactivity disorder (ADHD) ...

Ever choose to skip the dishes one night because you were too stressed after an event-filled work day? Have you ever put off that grocery run you promised you’d get done because you couldn’t bring ...

The executive function skill (EF skill) I am focusing in this post is task initiation, which is the ability to get started on various tasks (Mutti-Driscoll, 2024). As a reminder, EF skills are ...