Abs workouts come in all varieties. Some require only your bodyweight for serious burn. Others call for a simple piece of equipment like a kettlebell to chisel the core. But one effective abs exercise ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

Meghan Markle swears this machine (popping up in studios across the U.S.) changed her body in just two classes. Never heard of a Megaformer? It's similar to a Pilates reformer—but it comes with extra ...

3D printing has always, and always will be, an industrial mainstay of manufacturing and prototyping. It also isn’t a surprise to anyone that the technology over the past decade has been leaving ...

Yes, it all seems so very mid-’90s. And since then the fitness industry, which depends on new fads to keep slothful Americans renewing health club memberships and buying workout videos, has introduced ...

Terluran GP-35 and GP-22 ABS (acrylonitrile-butadiene-styrene copolymer) resins can be galvanized with standard industry methods. The materials stand up to cross-cut tests (DIN ISO 2409 and TL 529), ...