"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After a year of reestablishing a workout habit and focusing on strength gains, I was eager to see more ...

Houston Texans icon J.J. Watt was on the sidelines at Wednesday's minicamp practice. He met with the media and shared his thoughts on the team, his new role at CBS and much more. The Houston Texans ...

NEW ORLEANS, La. — The Tulane Green Wave football team finished their seventh session of spring practice on Tuesday in preparation for the college football season. One of the things that’s stuck out ...

LAKEWOOD, Ohio -- Ranger athlete strength and conditioning has been on Lakewood City Schools Athletic Director Robert D. Slone’s to-do list for a while. “When I took this position, I talked to all the ...

Whether it's looking for an edge, or simply keeping pace with the competition, high school athletic programs are placing higher priorities on strength and conditioning. The increased investments made ...

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

OGDEN — A new weightlifting and physical conditioning program for junior high students is underway at Ben Lomond High School. The program, named Elevation 801, is open to area students on Tuesdays, ...

Zion Williamson showed up to Pelicans media day Tuesday looking notably fit and declaring he's feeling "really good." It's a familiar refrain for Pelicans fans who are now in Year 7 of waiting for ...