When it comes to staying committed to a fitness routine, setting goals is crucial. And training for a road race is a fun and rewarding goal to work toward whether you’re looking for a challenge or are ...

Are you looking to find your true potential? Is your new goal running the 5k faster than your usual speed? Are you thinking about how to run a faster 5k? Getting your best out at a 5k is a challenge ...

Destination race on your mind? It doesn't have to be a marathon! Plan your next trip around one of these iconic, less-than-10 ...

There's a reason runners love the 5K distance. It's not too long, but it's not too short, either. A 5K is just a little over three miles (3.1, to be exact), and it’s actually a great distance for ...

You could argue that the 5K is the most popular running distance of them all. It’s the first goal for beginners taking on the Couch to 5K training programme, as well as the distance of parkrun – the ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly confess their love for 5K races. We share what we love about the 5K as well as the most memorable 5K races we’ve run. We think it’s the ...

DULUTH — No matter the distance, entries into a 2024 Grandmas’s Marathon weekend race are become scarce, and it’s not even 2024 yet. The 2024 William A. Irvin 5K is the latest event to reach sellout ...

9 a.m. Saturdays — CMS 52-Week 5K Series, Worcester State University (registration at Sullivan Building), 386 Chandler St., Worcester. Registration: 8:15 a.m. Entry fees: $2 Central Mass Striders ...

PORTLAND, Ore. (KOIN) — It’s a chance to lace up to help those in recovery find community and purpose through fitness. An upcoming 5K fun run on September 7th is giving back to the local non-profit Go ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. When it comes to staying committed to a fitness routine, ...