If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...

Half marathon training, like life, is all about finding a balance between hard work and recovery. That can be tough without direction, but I’ve got you covered—at least the running part. If you’re a ...

If you've got a marathon on the horizon and are looking for a condensed 12-week build-up to prepare – whether it's your first 26.2 or you are aiming for a new personal best – you've come to the right ...

However, the right strength training plan doesn’t compete with your miles; it actually helps you handle them better. A smart, runner-specific routine builds durability, improves efficiency, and keeps ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

LOUISVILLE, Ky. (WDRB) -- The countdown to the 2026 Kentucky Derby Festival Marathon and miniMarathon has begun. Runners of all levels can start preparing with the free Norton Sports Health Training ...

Registration for the Kentucky Derby Festival miniMarathon and Marathon training program opens this week. Participants can sign up for the 15-week Norton Sports Health training program starting ...