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Everything you need to know about running a 10k: tips, training and race day strategies

Training for a 10krace is the perfect distance for honing both your speed and endurance. The 10k attracts beginners as well as those firing on all cylinders for an impressive PB, which is the goal of ...
LincolnshireWorld on MSN

Running expert reveals how to avoid foot pain during the City of Lincoln 10K

This Sunday, thousands of runners will attempt the City of Lincoln 10K run. Some will be doing it for charity, whilst others ...