There's a lot riding on your spinal column. It's your body's main structural support. It needs to keep you stable enough to stand upright but flexible enough for movement. So it's no surprise that ...

A pinched nerve in the upper back occurs when a nerve is compressed or squeezed by surrounding bone or tissue. This may result in symptoms like pain, tingling, or numbness, and can be caused by ...

There are few injuries as debilitating for a golfer as a bad back. Yet given the strain a golf swing can put on the spine, back injuries are among the most common in our game. Luckily, there are ...

If back pain occurs when a person breathes, it can signal an underlying medical condition. Possible causes range from muscle strain to improper spinal curvature or lung cancer. Back pain while ...

When you have back pain, the goals of treatment are to make you feel better and to get you moving freely and easily again. Your treatment options will depend on where your pain is and whether it's ...

Back pain after running can be attributed to poor posture, muscle strains, or improper running form, which may require adjustments to your technique or lifestyle. Managing back pain involves rest, ...

The back supports the body’s weight and allows for flexible movement while protecting vital organs and nerve structures. It comprises the spine, nerves, and other crucial elements. Problems with the ...

AS ANY BUSY guy can tell you, there will be days when you miss out on your typical workout and be forced to adjust. You might not have access to a gym or the equipment you're used to training with—and ...

Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post. Dr. Anju ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? When choosing a back shaver, you’ll want to consider many of the same factors ...

Acne happens — and not just on your face. Blemishes can pop up almost anywhere on your body. One of the more common spots? Your back. “Just like facial acne, it can manifest in various forms, such as ...